Profile
Gratitude Yoga Chicago is a mobile yoga instruction service that brings personalized, mindful movement meditation to clients throughout the Chicago area. Founded and led by Lisa Lorenz, the organization focuses on creating welcoming spaces for individuals of all races, cultures, religions, sexual orientations, and genders to practice yoga and cultivate gratitude.
The business offers a comprehensive range of yoga services designed to meet diverse needs and settings. Core offerings include private yoga sessions for individuals or small groups, residential yoga classes in apartment buildings and residential communities, kids and family yoga programs, virtual yoga classes, and corporate yoga for workplace wellness. Specialized programs include yoga for dancers, chair yoga and yoga for seniors, prenatal and postnatal yoga, mommy and baby yoga, and yoga consulting services.
Gratitude Yoga partners with numerous prestigious organizations throughout Chicago including Macy’s, American Girl, lululemon, Athleta, NBC Chicago, the British School of Chicago, Latin School of Chicago, Chicago Public Schools, Hubbard Street Dance Chicago, and many residential communities and corporate clients. The organization also provides yoga instruction for special events, adult parties, kids parties, and wellness programs.
Lisa Lorenz and her team of certified instructors bring expertise in various yoga styles and approaches, with additional specializations in areas like prenatal yoga, kids yoga, and adaptive yoga for different populations. The mobile nature of the business allows for maximum flexibility – bringing yoga instruction directly to clients’ preferred locations, whether that’s a corporate office, school, residential building, private home, or special event venue.
The teaching philosophy emphasizes experimenting with mind, body, breath, and spirit through curiosity, while maintaining balance between individual expression and community connection. Gratitude Yoga creates inviting environments where people can genuinely connect to themselves and others through mindful movement, making yoga accessible and enjoyable for practitioners of all experience levels, from complete beginners to advanced students.
