Thousand Waves Martial Arts & Self-Defense Center

Thousand Waves is a non-profit martial arts and self-defense center located in the heart of Chicago. We specialize in Seido Karate, a traditional Japanese martial art that emphasizes personal growth, respect, and community. Our mission is to foster a safe and inclusive environment where students of all ages can develop physical strength, mental clarity, and the skills needed for violence prevention.

Our children’s and teen programs are specifically designed to build confidence and resilience while teaching effective self-defense techniques. We prioritize character development, helping our young students navigate social challenges with empathy and strength. In addition to regular karate classes, we offer specialized self-defense workshops and community outreach programs aimed at empowering individuals and preventing violence in our city.

Whether you are looking for a rigorous physical workout or a supportive community dedicated to social justice and empowerment, Thousand Waves offers a unique and rewarding experience. Our facility features matted training halls and a welcoming lobby, providing a home for martial artists dedicated to the spirit of the “thousand waves”—the ripple effect of positive action in the world.